Sport – Massage360

World Championships Beijing

May 10, 2018

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Super Rugby – Brumbies 2010

May 10, 2018

in Sport, Super Rugby

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Springbok Test vs Australia @ Newlands, Cape Town

May 10, 2018

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World 15 Rugby Tour 2014 – Cape Town, South Africa

May 10, 2018

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HSBC Rugby Series – Cape Town 7’s

May 10, 2018

in Sport, Uncategorized

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Super Rugby Brumbies Team

May 10, 2018

in Sport, Super Rugby

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Springboks vs New Zealand – Newlands Cape Town 2017

May 10, 2018

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Super Rugby 2014

May 10, 2018

in Sport, Super Rugby

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Benefits of Massage

Improve blood circulation
Reduces stress levels & anxiety
Triggers the relaxation response
Reduces blood pressure
Decreases pain & tension
Improves flexibility
Reduces Oedema
Relieves muscle spasms
Improves balance & co-ordination
Increases range of motion in joints
Improves immune system function
Relieves tired & sore muscles
Enhances soft tissue elasticity
Increases sport performance
Decreases back pain
Improves sleep patterns
Prevents sport injury
Reduces stress during pregnancy
Assists post oprative procedures
Compliments other health care
Increases energy flow
Improves lymph drainage
Reduces cellulite appearance
Helps in preparation for events
Promotes faster recovery after events
Maximizes breathing capacity

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